Learning the art of love

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LESSONS IN LOVE- Gottman Seven Principles for Singles Workshop

Ready to build the kind of relationship that truly lasts? It starts here.

Lessons in Love for Singles is a practical, research-based workshop designed for individuals who are looking to create healthy, lasting romantic relationships. Drawing from Dr. John Gottman’s bestselling book, The Seven Principles for Making Marriage Work, this program adapts those same powerful insights specifically for people who are currently single.

Whether you’re new to dating, returning after a break, or simply ready to stop repeating old patterns, this workshop gives you the tools to date with clarity, confidence, and real emotional awareness. You'll explore what makes relationships thrive, how to manage conflict in a healthy way, and how to set the foundation for deeper, more meaningful connections in the future.

What You’ll Learn

  • The key principles that form the foundation of successful relationships

  • How to communicate more clearly and navigate differences with respect

  • Practical tools to support emotional connection, even early in dating

  • How to shift unhelpful patterns and create space for the relationship you truly want

This workshop is engaging, interactive, and reflective—offering you both insight and practical strategies you can apply right away. It’s delivered in a supportive, psycho-educational format and facilitated by me, Jen, as a certified Lessons in Love Leader.

Who Is It For?

This experience is ideal for single individuals of all ages and backgrounds who want to better understand themselves and what it takes to build a great partnership. Whether you're dating actively or just starting to think about it again, this is your space to learn, grow, and prepare for something real.

WORKSHOP SCHEDULE

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COACHING for Individuals

Sometimes, the best way forward is a conversation that changes everything.

If you’re looking for more personalised support on your journey to healthy, meaningful relationships, one-on-one coaching may be the perfect next step. My coaching sessions are tailored to help you explore what’s really shaping your relationship experiences—past and present—and to create powerful shifts in how you relate to yourself and others.

Using a combination of Neuro-Linguistic Programming (NLP), Narrative Therapy, Compassionate Communication, and Positive Psychology, I help you identify patterns, reframe unhelpful beliefs, and strengthen the inner resources that support love, connection, and emotional clarity.

This is not therapy, and it’s not advice-giving—it’s dynamic, forward-focused, and empowering. Together, we’ll work through the stories you’ve been living by, uncover what’s holding you back, and support you to show up in dating and relationships with greater self-awareness, confidence, and purpose.

Who Is Coaching For?

This coaching is ideal for singles who want to:

  • Break free from recurring patterns in relationships

  • Rebuild confidence after a breakup or time away from dating

  • Clarify what they truly want in a partner and in themselves

  • Strengthen communication and emotional intelligence

  • Explore the inner work that makes outer connection more possible

CONTACT ME NOW TO ENQUIRE ABOUT 1:1 COACHING

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